Shane Lanteigne
Verified
Virtual Training Only
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Shane
D1 College Basketball Sports performance coach. I have been in the field for over 10 years and worked with about every sport. I’m a movement first coach, which means you don’t progress till your efficient in the lift. Session are usually an hour and I program 3 weeks at a time. You train on your time and I’m available to call at any time!
My favorite exercise
Front Squat
My training philosophy
Get good at the basics before progressing - Movement over Weight
My training experience
D-1 Men's Basketball Performance Coach
Lincoln University Head Strength and Conditioning Coach
IMG Academy - Performance Coach
Southwest Baptist University - Olympic Strength and Conditioning Coach
Miami Marlins - High A Strength Coach
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Education
Sports Management, Athletic Administration
Who I Especially Like Working With
Beginners, Overweight/ Obese, Student-athletes
Medical Conditions Experience
ACL tear, Ankle Injury, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Golfers Elbow, Hamstring Issues, Knee Pain/Issues, Rotator Cuff Issues, Shoulder Issues
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$49
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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