Outdoor & In-Home
Virtual
About Dylan
I'm a trainer and strength coach with a background working with college athletes, powerlifters, and general population clients. I use evidence based training methods centered on strength training, athletic performance, and improving body composition. My style is analytical but also flexible, I constantly learn and adjust with my clients to maximize their progress and keep them on track.
My favorite client story
While working as a strength coach at a college in West Virginia I worked with both men and women's teams on improving their athletic output. Every team I worked with made improvements in their strength, power, speed, form, and body composition. It was rewarding seeing almost every athlete improve weekly and get closer to their performance goals.
My favorite exercise
Strength training
My training philosophy
My style is analytical but also flexible, I constantly learn and adjust with my clients to maximize their progress and keep them on track.
My training experience
I've been training clients for 5 years, ranging from young kids to high level athletes. I have been in the gym for nearly 10 years improving myself and others
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Functional Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
ISSA Certified Fitness Trainer, ISSA Certified Nutrition Coach
Who I Especially Like Working With
Beginners, Bodybuilders, Disabled, Men, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Arthritis, Asperger's Syndrome, Autism, Autoimmune Diseases, Celiac Disease, Chronic Pain, Crohn's Disease, IBD, Joint Pain, Obesity, Ulcerative Colitis
Training Areas Served
In-home or Outdoor Training
I have struggled with my weight and health my whole life. From being overweight to underweight and back to overweight, I just got to a point where I knew something had to seriously change. When I first started training with Dylan, all those negative inner voices and my fear of the gym, we're immidiately put at ease. His programs are incredibly intuitive and easy to follow for the days I go into the gym on my own, and his in person training has never failed to leave me feeling great( albeit, ready for a nap) after our workouts! I'm now feeling healthier and stronger than ever! If you're considering hiring him, do it! 10/10 the BEST trainer I've ever worked with!!
Dylan clearly has a firm grasp on his trade, using his knowledge to implement training methods and schedules specific to the trainee's needs. I was looking for weight gain and muscle growth, and Dylan developed an attainable plan in order for me to achieve my goals. Would highly recommend!
Dylan is great to work with. He’s a walking library of physiology. He uses his knowledge to design effective, evidence based programs that get results. I’ve never worked with such an effective trainer. Catch him now before he starts training professional athletes!
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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