About Abby
In 2020, I lost 30 pounds. It was time for a life style change. I could no longer wake up bloated, sad, and uncomfortable. I decided to dive head first into heath and fitness, educating myself by becoming a NASM Certified Personal trainer. Fitness can be intimidating but I learned how to make it easy! I take a fun approach to getting in shape because the whole point of exercising is feeling good! Together we will find the work out that works best for you! Heavy weights and high intensity aren't for everyone and don't always lead to the best results. After an initial consultation, I'll help you find the work out that makes you feel the best you can feel. In the past I've worked with soon to be brides, peoples with POCS, people on tight schedules and anyone looking for a life style change. I am excited to work together and help you be your happiest you!
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Cardiovascular Conditioning
- CrossFit
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Education
Communications, Theater
Who I Especially Like Working With
Beginners, Brides-to-be, Runners, Women
Abby is the best personal trainer I have ever worked with! She understood what workout worked best for my body and made sure I had fun while doing it! I have lost fat and built muscle thanks to her methods and five day split. Would recommend Abby to beginners and experienced fitness enthusiast alike.
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
