Daniel Parreira
About Daniel
Hello, my name is Daniel Parreira. I am a certified Sports Performance Coach with 8 years experience training athletes at every level. I also work with your traditional working professionals, individuals suffering from previous injuries and clients with minimal gym experience. My expertise is in Biomechanics/Human Movement and functional training, where I utilize an orthopedic assessment as a foundation to building a corrective and strength training program for each individual. Whether you are a athlete or weekend warrior, my goal is to not only help you reach those desired goals but sustain them through proper education.
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training
- Sports Performance Training
- Injury Prevention
- Wellness
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
CrossFit Level 1, CrossFit Level 2
Education
Bachelors degree exercise science
Who I Especially Like Working With
Beginners, Brides-to-be, Dancers, Law Enforcement, Models, Overweight/ Obese, Pre/post-natal, Rehab, Seniors
Medical Conditions Experience
ACL tear, Ankle Injury, Asthma, Back Pain/Issues, Hamstring Issues, Obesity, Sciatica, Shoulder Issues
Additional Languages Spoken
Portuguese
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