Jake Green
Verified
Virtual
Gym
About Jake
At GreenZone, we don’t maim, we train! My Philosophy is to not simply do what works, but do what is optimal and works best. There are plenty of training programs where random exercises are thrown together all with the goal of getting someone “hot and sweaty”. This does little to spur progress after the first few weeks because there is no planned progression, meaning no increase in stimulus to keep things moving forward. We teach people how to work out properly and assist with nutrition. We perform a full evaluation/assessment on every client that we work with in person or online, and then decide the correct parameters and path each individual needs to progress in their endeavor. Conducting ourselves in a manner like this, you will see your life quite literally change.
My favorite exercise
Tough one! I have two Back Squat and Deadlift
Areas of Expertise
- Core and Balance
- Strength Training
- Boxing
- Muscular Definition
- Muscle Gain
- Kettlebells
- Sports Performance Training
- Cardiovascular Conditioning
- CrossFit
- Corrective Exercise
- Functional Training
- Cross Training
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
Additional Certifications
CrossFit Strongman Lifting Certification, NASM Youth Exercise Specialist, CrossFit Olympic Weightlifting, NASM Corrective Exercise Specialist (in progress), CrossFit Kettlebell, NASM Performance Enhancement Specialist (in progress), CrossFit Level 1 Trainer, MMA Conditioning Coach, CrossFit Goal Setting, CrossFit Strongman, NASM PES, NASM Mental Toughness, NASM Certified Cardio for Fitness Trainer
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, Men, Military, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Address Provided Upon Booking
Colorado Springs, CO 80927
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
