I hold certifications as a top leading Personal Trainer accredited by the National Academy of Sports Medicine (NASM), a Precision Nutrition Coach and a NASM Corrective Exercise Specialist. On top of training a wider demographic and over 200+ clients, I also specialize in guiding clients post-injury, aiding them in their journey to regain strength and get back on track.  My expertise lies in tailored nutrition programs, Hight Intensity Interval Training (HIIT), Weight Loss, Suspension and Strength Training, Kettlebells, and Bodybuilding. As a passionate fitness enthusiast, my life's purpose is to guide individuals in unlocking their full potential and achieving remarkable self-transformation. Let's embark on this journey together; The right trainer can turn fitness into a life-changing experience.

I've lived in Spain, Mexico, Costa Rica, and The Bahamas experiencing how certain demographics train their own "clients" in fitness. Our workout sessions are going to be a blast all while providing R-E-S-U-L-T-S!  I'm all ears, ready to help you transform not only physically, but mentally and emotionally, too! They all go hand-in-hand in providing ultimate results. 

I hold a B.A. in Anthropology and International Business with a focus in Spanish. Whether you're learning Spanish or already fluent from another country, our training sessions can be conducted in Spanish, providing an opportunity not only to enhance your fitness but also to practice and refine your Spanish language skills. Consider this as a "Study Abroad," with your Top-Notch Fitness Coach." 

"Set goals, witness results. Period!" -

               Miguel Valenzuela (Persoanl Trainer)

My favorite client story

One memorable client story that stands out is my client, Jessica. She came to me wanting to shed 10 pounds and to feel more confident as a young professional embarking on her career. Through consistent effort and a tailored program, she not only achieved those goals but surpassed them, showcasing the transformative power of dedication and personalized guidance. It's moments like these that fuel my passion for helping clients unlock their full potential and experience remarkable fitness success.

My favorite exercise

My favorite exercise is definitely deadlifts. There's something empowering about lifting that barbell off the ground, engaging multiple muscle groups and pushing my strength to the limit. It's not just a physical challenge but a mental one too – a true test of focus and determination. Deadlifts have become a cornerstone of my fitness routine, symbolizing resilience and progress with every set.

My favorite quote

"It's not about being the best. It's about being better than you were yesterday."

My training philosophy

My training philosophy revolves around achieving a harmonious balance between physical strength, mental resilience, and overall well-being. I believe in tailoring fitness programs to individual goals, recognizing that one size does not fit all. Consistency is a cornerstone, acknowledging that lasting results come from persistent effort. Beyond the physical, I emphasize the profound impact of a positive mindset on overall health. It's not just about workouts; it's a journey of self-discovery and empowerment.