Brian Heick
Verified
Virtual Training Only
About Brian
Hello! I'm Brian, a dedicated online Personal Trainer with a true passion for fitness and wellbeing. With solid training backed by years of experience, my mission is to help you achieve your health goals and build an active and balanced lifestyle.
My approach goes beyond simply providing exercise routines. I believe in the importance of designing personalized programs that fit your specific needs, goals and preferences. Through online training sessions, I will guide you with effective exercises and techniques to maximize your performance and optimize your results.
But we don't stop there. I recognize the importance of a balanced diet on any fitness journey. I will work with you to develop healthy nutritional habits that complement your training and promote comprehensive well-being.
What sets me apart is my genuine commitment to you. I will not only be your Personal Trainer, but also your motivator and mentor. I'll be there to celebrate your achievements, overcome challenges together, and provide you with the support you need every step of the way.
I'm excited to be a part of your journey to a healthier, fitter version of yourself! Ready to start this exciting fitness adventure together?
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Sports Performance Training
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- CrossFit
- Barre
- Corrective Exercise
Additional Certifications
IFBB Certified Personal Trainer
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, Anxiety, Back Pain/Issues, Bad Posture, Depression, Diabetes, Eating Disorders, Golfers Elbow, Headaches/Migraines, Hearing Impaired (Deaf), High Cholesterol, Limited Mobility, Menopause, Metabolic Dysfunction, Muscular Dystrophy, Neck Pain, Obesity, Postural Issues, Prediabetes, Rotator Cuff Issues, Shoulder Issues, Stress, Tennis Elbow
Additional Languages Spoken
Portuguese, Spanish
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
