Dannyelle Colley
Verified
Virtual
Gym
About Dannyelle
I make it my responsibility to assist each of our clients in reaching their potential for maximum daily function, corrective exercise, strength and conditioning, physical thetapy and more for all aspects of life. I focuse on creating a balanced treatment program that will meet the exact needs to each and every person that I work with. At the Olympus orthopedic and wellness center we use the most highly regarded body work and corrective exercise techniques available to maximize your ability to live like you want to live.
There is 2 locations for you to choose: 9001 Wesleyan Road, ste 212 indianapolis, IN 46268 and 3418 west fox ridge lane, Muncie IN 47303. We have a full line of equipment from TRX, body balls, soft weights, stability balls and free weights to make sure you have a fresh and complete workout each and every time.
We have exercise physiologist, Dylan, that offer exercise services and massage therapist, Mary to get relief afterwards.
My favorite client story
I helped train a 50 year old man get ready to go on a 3 day hike up a mountain. So much fun & diversity.
The pictures he sent me from the mountain was amazing!
My favorite exercise
Post Slide Glide - Helps with scalpel retraction and relaxes the shoulders and relieves neck and upper back pain.
My favorite quote
The best math you can learn is how to calculate the future cost of current decisions.
My training philosophy
I am focused on collaborating to create a balanced treatment program that will meet the exact needs to each and every person that we treat.
My training experience
Strength training. corrective exercise. stretching. Yoga. Pilates. Cardiovascular. endurance. Advanced Massage Techniques. Myofascial Release. Proper Neuromuscular development. Posture & Gait analysis. Sports Massage. Connective Tissue Therapies. Nutrition. Sports performance. Golf. Tennis. Football. Swimming. Baseball.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Massage
NCCA Accredited Certifications
Additional Certifications
Nutrition, NASM Corrective Exercise Specialist, Active Release Techniques Cupping therapy
Education
Physical Therapy
Who I Especially Like Working With
Bariatric, Beginners, Disabled, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Seniors, Student-athletes, Women
Medical Conditions Experience
Addiction, ADHD, Arthritis, Asperger's Syndrome, Autism, Back Pain/Issues, Bone/Joint Injury, Cardiac Rehab, Cognitive Delays, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, Limited Mobility, Lymphatic, Menopause, Mild Cognitive Impairment, Multiple Sclerosis, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stroke recovery
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
