Carol Elizabeth
Verified
Virtual Training Only
About Carol
I’ve been an athlete all my life and participated in several sports through college My love for training in and out of the gym grew into a greater passion when I taught Aerobics at Lehigh University and became a personal trainer. I am an NASM Certified Personal Trainer with 20+ years’ experience in the fitness industry and an additional 15 years as an athlete. I truly love my job and helping others achieve results. Every workout is tailored specifically to each client’s needs, goals and abilities and are meant to enhance all other activities for daily living.
Areas of Expertise
- Strength Training
- Posture
- Kettlebells
- TRX
- Sports Performance Training
- Cross Training
NCCA Accredited Certifications
Additional Certifications
CPR/AED/First Aid, NASM Weight Loss Specialist, TRX Certified Suspension Trainer
Education
Bachelor in Psychology
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
Back Pain/Issues, Bad Posture, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hip Replacement, Osteoporosis, Scoliosis
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
