Courtney Redman
Verified
Outdoor & In-Home
Virtual
About Courtney
I am a passionate fitness enthusiast and NASM certified personal trainer who focuses on transforming lives through bodyweight exercises and routines. With bodyweight fitness, you only need space, a mat for ground workouts, determination and consistency to meet your fitness goals. I can train at your home or office or outdoors at your local park. Bodyweight fitness is a great way to do pursue your fitness goals without the use of outside weights or machines. Once you get into it, you'll be surprised and pleased with the results.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Cardiovascular Conditioning
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Education
BA in Political Sciene, JD
Who I Especially Like Working With
Beginners, LGBTQIA, Men, Women
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
