Stephanie Thomas
Verified
Virtual Training Only
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Stephanie
Stephanie Thomas Fitness' wedding workout plans are the perfect solution to help you love the way you look on your big day without adding stress to your plate, so you can focus on enjoying your special moments with confidence and joy.
Message from Stephanie: I know it’s a lot, but that’s what I’m here for. I will plan everything out for you and will help you reach your unique fitness goals. Check out my website for more details on what I can do for you!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Functional Training
- Yoga
- Stress Reduction
NCCA Accredited Certifications
ACE Certified Personal Trainer
ACE Certified Health Coach
Additional Certifications
RYT-200 Yoga Teacher
Education
BA in Business, MA in Leadership and Management
Who I Especially Like Working With
Beginners, Brides-to-be, Models, Pre/post-natal, Runners, Seniors, Student-athletes, Women
Medical Conditions Experience
Anxiety, Asthma, Back Pain/Issues, Chronic Pain, Depression, Eating Disorders, Headaches/Migraines, High Blood Pressure, Hip Pain/Issues, Lower Body Pain/Issues, Obesity, Pregnancy, Stress
Additional Languages Spoken
Bulgarian
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
