ACE certified personal trainer

Bobby Sampson Jr

Verified
location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Bobby

I like to play around and be like spider-man. Within that I share what I've learned from the science, common sense, and experience. 


My favorite exercise

I enjoy movement

My favorite quote

Movement is medicine

My training philosophy

Keep it simple and artfully consistent

My training experience

5 years of yoga (vinyasa)
200 RYT (expired)
I have taught senior dominant group classes like chair yoga or strength and cardio class
Personal trained and taught group classes from various gyms and studios. I trained and taught group exercise classes at the Clinton, MS YMCA

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Yoga

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Functional Training Specialist, RYT 200, ACE Behavior Change Specialist, CPR/AED/First Aid, Lifeguard, Healthy Lifestyle Coach, YMCA Foundations of Group Exercise

Education

AA in Exercise Science

Who I Especially Like Working With

Actors, Men, Military, Models, Seniors, Women

Are you a trainer?
Get new clients. Change lives.