Alex Piechocki

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About Alex

My name is Alex Piechocki, an online fitness trainer with a passion for transforming lives through health and wellness. My journey into the world of fitness began at a young age finding comfort and peace in the gym which led to a career on the football field, where I played at the Division One and professional levels. Standing tall at 6'6", I've experienced firsthand the physical and mental demands of elite athleticism, coaching and training.

However, my path hasn't been without its challenges. I've faced injuries and undergone surgeries, which have taught me resilience and the importance of proper rehabilitation. Through dedication and perseverance, I've not only recovered but thrived, achieving several personal transformations along the way.

As a fully certified Coach and Nutritionist through NASM (National Academy of Sports Medicine), I bring a wealth of knowledge and experience to the table. My expertise spans a wide range of areas, from working with athletes to guiding individuals on their weight loss and rehab journeys.

My approach to coaching is rooted in empathy and understanding. I believe in meeting clients where they are and empowering them to reach their fullest potential. Whether you're looking to enhance athletic performance, shed a few pounds, or simply improve your overall well-being, I'm here to support you every step of the way.

My ultimate goal is to help you become the best version of yourself, both inside and out. I understand that each person's journey is unique, which is why I tailor my coaching to your specific needs and aspirations. Together, we'll create a personalized plan that aligns with your goals and lifestyle, setting you up for long-term success.

I take immense pride in the progress and achievements of my clients. As someone who genuinely cares about your well-being, I'm committed to being a trusted guide and mentor on your fitness journey. Let's work together to unleash your full potential and transform your life for the better!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM CNC, NASM Bodybuilding, NASM Virtual Coach, NASM Youth Exercise Specialist

Who I Especially Like Working With

Beginners, Bodybuilders, Disabled, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Student-athletes

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Back Pain/Issues, Bone/Joint Injury, Chronic Pain, Hamstring Issues, Headaches/Migraines, Lower Body Pain/Issues

Are you a trainer?
Get new clients. Change lives.