I’ve always been athletic and loved sports, but like many people, life threw me off track. In high school, I lost focus, started partying, and later got sidetracked with the responsibilities of raising kids. For a while, I put my own health and fitness on the back burner.

A couple of years ago, I decided to take control of my life again. I dove back into my fitness journey, became a certified personal trainer through ISSA, and rediscovered my passion for helping others.

Now, my mission is simple: to help people overcome life’s challenges, build strength, and achieve their fitness goals—no matter where they’re starting from. If I can do it, so can you.