Outdoor & In-Home
Virtual
About Leslie
Leslie has been helping women over 40 lose weight and build muscle by providing personalized workouts and nutrition coaching. She is an ACE Certified Personal Trainer and has an AA in Exercise Science. She can help you reach your goals and achieve things you never thought you could.
My favorite client story
My favorite clients are those that have an open mind and are willing to give it 100%. Set backs may happen but don't let them derail you.
My favorite exercise
Weighted squats
My favorite quote
"I can do all things through Christ who strengthens me" - Philippians 4:13
My training philosophy
Do what you like and have fun....that makes it easier
My training experience
At the beginning of my fitness journey I lost 20 pounds on my own. From that experience I gained confidence in myself and a passion for health and wellness. I decided to become a fitness professional in 2016.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Cardiovascular Conditioning
- TRX
- Pilates
- Kickboxing
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
ACE Certified Personal Trainer
Additional Certifications
CPR/AED, POP Pilates, ACE Cardio Kickboxing Instructor, TRX Certified
Education
AA in General Studies, BS in Computer Studies, AS in Kinesiology
Who I Especially Like Working With
Beginners, Overweight/ Obese, Peri/Post-menopausal, Seniors
Medical Conditions Experience
Arthritis, Asthma, Fibromyalgia, Multiple Sclerosis, Obesity
Training Areas Served
In-home or Outdoor Training
Leslie provided me with great exercises and a motivating fitness plan.
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
