Chris Ward lightening bolt

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About Chris

Champions Way Fitness and Sports Training LLC is Central Florida's #1 Mobile Health and Fitness Company. 


 ****We Come To You****


 Offering:


Personal Training


Sports Training 


Flexibility Training


Yoga


Nutrition


Self Defense Lessons 


Alternative Healing 


Life, Health and Wellness Coaching 


Visit our website at Championswayfitness


 


Company Mission Statement:


It is our purpose and passion to help every human being elevate to their highest self, and to live their most incredible life.


 


Belief Statement:


We believe everyone can achieve the best version of themselves physically, mentally, emotionally, and spiritually through exercise.


 


Vision Statement:


We envision helping over 1 Billion people achieve their Health, Wellness and Fitness goals. 


 


Objective Statement:


To enhance your ability to live the life you desire.


 


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My favorite client story

Colin -
I have trained with Chris for 16 weeks and it was exceptional. When we worked out it is always quick yet efficient. We typically are out in less than an hour but I feel like I am getting as much work in as if I was there for twice as long. I wasn't in the best shape when I started and he was very understanding and motivated me to keep pushing without making me feel self concious about my performance. I am proud to say that with his meal guidelines in conjunction with his workouts I am down 40 pounds. His affordable pricing and mobility brought me in the door but his professionalism and technique kept me coming back until I reach the goal I am striving for! I have already recommended Chris to 3 of my coworkers and will urge anyone looking to get in shape to give him a call he is AWESOME!

This customer rated you highly for professionalism, work quality, responsiveness, value, and punctuality.

My favorite exercise

Any Hamstring Exercise

My favorite quote

I never Quit...

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • Corrective Exercise

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Additional Certifications

NFPT Certified Master Trainer, NFPT Fitness Nutrition Specialist, NFPT Endurance Training Specialist, NFPT Resistance Training Specialist, Level 2 USATF Coach: Jumps, Sprints, Hurdles, Relays, Life Coach, Health and Wellness Certified

Education

Kinesiology, Business Management

Who I Especially Like Working With

Actors, Bariatric, Beginners, Brides-to-be, Disabled, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Cognitive Delays, Dementia, Depression, Diabetes, Headaches/Migraines, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Obesity, Rotator Cuff Issues, Sciatica, Stress, Stroke, Stroke recovery

Are you a trainer?
Get new clients. Change lives.