About Emma
I am a NASM Certified Personal Trainer that has 13 years of gymnastics in my background. I have been bodybuilding for a little over 5 years now, and recently started taking on clients. I shoot to teach my clients the balance between training and nutrition, and how to align it to keep it as a lasting lifestyle.
My favorite exercise
Romanian deadlifts
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Education
BS
My personal training package with Emma was the best thing I did for myself while working temporarily in FL. For me, she had that perfect balance between tough and encouraging, though I'm sure this is tailored somewhat to the personality of the client. Most importantly, she took things like safety, correct form, adequate stretching and generally paying attention to any potential strains on the body very seriously. A friend of mine worked with a different, less conscientious trainer for the same period of time was injured twice during workouts. I took for granted how careful my trainer was about this until I realized that not all trainers are like that! If I were in the area again, I would definitely still work with Emma.
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