Important Before Purchasing/Booking:

-All sessions are held at my location in Glen Burnie. If you are interested in me coming to you, reach out prior to purchasing at drejonesfitness on IG

-Current pricing reflected is for sessions ONLY- this is not for the full program, this is ONLY for the 60 minute session  

THE PROGRAM:

I offer one off/WOD sessions however, the value in what I provide is in the overall program where we go beyond just a 60 minute session

We will use regular online check-ins, video calls, film feedback, and in the moment responses, I stay closely connected to your progress around the clock. You’ll walk away with more than just results—you’ll leave with the knowledge, habits, and discipline to keep going and never look back.

I offer multiple package options, however, every plan is custom-tailored to your goals.

I’m here to challenge you physically, mentally, while holding you to a high standard, and pushing you past your comfort zone to become the version of yourself you already have inside of you.

Virtual sessions are available with this program as well

Can't wait to help you crush your goals, let's get it! 

My favorite client story

I was helping a gentleman with lower back issues and his one goal was to be able to hold his new born grandchild and be confident and stable. I implemented movements to mimic playing and lifting his grandchild. Shortly after this implementation, he broke down in tears telling me he just held his grandchild for the first time a few days prior to our meeting

My favorite exercise

Facing Away Cable Curl

My favorite quote

To know and not do is not knowing

My training philosophy

Training and nutrition is YES AND not EITHER OR

My training experience

Half a decade of personal training 1-1, athletic teams, small group, and online