Brian Washington lightening bolt

location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Brian

As a martial artist, and former football player I have learned how important it is to stay active and always keep moving. Over the last 14 years I have provided personal training in a variety of environments including commercial gyms, outdoors, and even my own studio, and my goal each time is to deliver top-notch programs and fitness classes to a variety of fitness levels now I am bringing it to you online! When I am not training members, you can find my on the Jiu-Jitsu mats or traveling with my family, or studying Spanish or Portuguese.

Certifications:
Certified Personal Trainer National Personal Training Institute
Nutrition Consultant NPTI
Degree in Sports Management
Brazilian Jiu-Jitsu Purple Belt & Instructor (Paramount /Tac Team BJJ)
CPR/AED/First Aid


My favorite exercise

Goblet Squats

Areas of Expertise

  • Strength Training
  • TRX
  • Functional Training
  • Sports Performance Training
  • Muscle Gain
  • Kettlebells
  • Cross Training

Additional Certifications

NPTI Certified Personal Trainer, NPTI Certified Nutritional Consultant

Education

BA in Sports Management

Who I Especially Like Working With

Beginners, Men, Middle-aged, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women

Additional Languages Spoken

Spanish

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