Emily Beckham
Virtual
Gym
About Emily
I am a Certified Personal Trainer & Nutrition Coach through the National Academy of Sports Medicine (NASM) and a Nationally Qualified NPC Bikini Competitor.
Aside from being a 3 sport athlete in high school, I spent 14 years as a competitive dancer traveling nationally, winning Championship titles.
I have 6 years of experience as a 1-on-1 personal trainer, as well as teaching large group and small group fitness classes. I have experience working with a large age range of clients from Elementary students in after school fitness programs up to 70 year old personal training clients.
My passion is to help clients make fitness and nutrition a lifestyle.
I believe having a positive mindset is everything when it comes to being the best version of yourself both physically and mentally.
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I look forward to helping you reach your health & fitness goals!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
- Wellness
NCCA Accredited Certifications
Additional Certifications
NASM Certified Nutrition Coach, Zumba Fitness Instructor
Education
BS Communication, Minor Exercise Sports Scien
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Middle-aged, Overweight/ Obese, Pre/post-natal, Women
Medical Conditions Experience
ACL tear, Artificial Hips, Artificial Knees, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Cerebral Palsy, Chronic Pain, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Heart Attack, High Blood Pressure, High Cholesterol, Hip Replacement, Hypertension, Hyperthyroidism, Hypothyroidism, Joint Replacement, Limited Mobility, Menopause, Obesity, Piriformis Syndrome, Plantar fasciitis, Prediabetes, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Stress
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
